Uses: Facilitates muscle tissue earn and limitations fat storage – Sources: whole wheat flour, nuts, seed, grain, candy, raisins, and soy Carnitine As proteins run, carnitine is very standard other. But the truth is, it isn’t really actually an amino acid anyway! It really is only classed therefore considering a structural likeness. Its generally acknowledged « supplement BT ». Carnitine really is available in four forms: D-carnitine, DL-carnitine, L-carnitine and Acetyl-L-carnitine (ALC).